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How To Increase Fertility For Males

How to increase sperm motility Male Fertility naturally

Hi, I’m Sami, from Fawzi academy, In this tutorial, I will talk about, How to increase normal sperm motility percentage naturally, Sperm motility, is an important part of the semen analysis, Male fertility testing to check for male infertility. The three main components of a semen analysis are, Sperm Motility percentage, Sperm Count Concentration, Sperm Morphology, the percentage of normal forms, Normal sperm motility, is defined as greater than 50 percent. When the motility falls between 2550 percent on a single ejaculate, This may not reflect a problem. When the motility consistently falls below 25 percent, The chances of a problem are much higher. A complete absence of sperm is called azoospermia.

A low sperm count is also called oligospermia, Your sperm count, is considered lower than normal, If you have fewer than 15 million sperm per milliliter of semen. Or less than ‘ million sperm total, per ejaculate. Having a low sperm count, Decreases the odds, that one of your sperm, Will fertilize your partner’s egg, resulting in pregnancy. Normal sperm densities, range from 15 million, to greater than 200 million, sperm per milliliter of semen. Sperm morphology, results are reported as the percentage of sperm that appear normal, When semen is viewed under a microscope. Normal sperm have an oval head with a long tail. Abnormal sperm have head or tail defects, Such as a large or misshapen head, Or a crooked or double tail. To increase, normal sperm motility percentage,.

Naturally, Eat healthy foods. Eat plenty of fish, meat, eggs, fruits, and vegetables. Peanuts, walnuts, cashews, sunflower, and pumpkin seeds, are also considered to increase sperm count. Avoid soybased foods, and highfructose corn syrup. Weight Loss, Intense Exercise Routines, Doggy Style The position most commonly mentioned, for deep penetration, Increase Levels of Vitamin D, This is because vitamin D, has been proven to help increase, testosterone levels. Reduce Stress, Stress triggers, the body to produce, cortisol, a hormone that blocks the effects of testosterone, Medication, Sometimes, modifying your lifestyle is not enough. Fortunately, there are medications, which can help in these instances.

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